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Well and Grace is a Christian women’s podcast hosted by author and speaker Regina Bartlett that highlights powerful stories of women who have overcome adversity through the living water of Jesus Christ. Inspired by John 4:14, each episode dives deep into the lives of women who have found healing, renewal, and strength in their faith, despite the challenges they’ve faced. Whether you’re searching for spiritual nourishment, personal growth, or encouragement, Well and Grace offers heartfelt conversations that remind us of the abundant life we have in Christ. Join us as we share testimonies of hope, grace, and the transformative power of Jesus. In addition to the powerful stories shared each week, *Well and Grace* offers exclusive bonus content for listeners looking to dive deeper into their faith. Tune in for guided Bible studies, devotional reflections, and practical resources designed to help you grow spiritually and apply God’s Word to your everyday life. Whether it’s a deep dive into scripture or a guided prayer to start your day, this bonus content will equip and encourage you on your journey of faith. Stay connected with us for special episodes, downloadable devotionals, and more ways to experience the living water of Christ in your daily walk. Bible Verse: John 4:14 – “But whoever drinks the water I give them will never thirst. Indeed, the water I give them will become in them a spring of water welling up to eternal life.”
Episodes

Friday Dec 20, 2024
Pressure to Achieve
Friday Dec 20, 2024
Friday Dec 20, 2024
In this episode of Well and Grace, host Regina Bartlett dives into a topic that resonates deeply with many of us: the overwhelming pressure to achieve. From personal goals to professional aspirations, the world often pushes us to do more, be more, and strive harder. But what if the strength we need to handle life’s pressures isn’t found in our own efforts?
Through the lens of Scripture, Regina explores how we can navigate these challenges with God’s grace and strength. Discover practical wisdom from:
- Philippians 4:13, reminding us that we can do all things through Christ.
- Matthew 6:33, teaching us to prioritize God’s kingdom above worldly expectations.
- Psalm 46:10, inviting us to rest in the stillness of His presence.
Learn how to embrace your God-given purpose, find balance amidst busyness, and experience the peace that comes from seeking Him first. Whether you’re feeling overwhelmed by the demands of work, family, or personal goals, this episode will leave you encouraged, refreshed, and reminded of God’s unshakable promises.
Tune in for uplifting encouragement, actionable faith practices, and a heartfelt reminder that with Christ, you are fully equipped to overcome the pressures of life.
Be sure to subscribe and share this episode with a friend who needs a fresh perspective on handling life’s challenges with grace. Remember, you are loved, cherished, and empowered by His strength!
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