Well and Grace

Questions and Answers: Lenten Reflection Day 41

In this powerful episode, we reflect on Jesus’ final days leading up to the cross—when He was confronted with traps, theological questions, and challenges from religious leaders. Instead of being caught off guard, Jesus answers each with divine wisdom, revealing a truth that echoes through eternity: Love God. Love others.

📝 Reflection Question:
What questions or distractions are pulling you away from God’s call to love today? How can you re-center your faith in His unchanging command?

🙏 Join the Conversation:
Tag us on social media with your reflections, journal entries, or thoughts on today’s passage. Let us know how God is speaking to you this Holy Week!

🎧 Stay Connected:
Subscribe to Well and Grace for continued encouragement, testimony, and truth as we move beyond Lent into Resurrection living. New content is on the way, and you won’t want to miss it!

#WellAndGrace #LentenReflection #Day41 #Matthew22 #LoveGodLoveOthers #JesusAnswers #HeartOfFaith #SpiritualWisdom #KingdomLiving #WomenOfTheWord

Flipping Tables: Lenten Reflection Day 40

On this powerful Day 40 of our Lenten Reflection series, Regina dives into Matthew 21:12–17, where Jesus enters the temple and flips the tables of corruption. What seems like a moment of anger is actually a bold act of love — Jesus cleansing sacred space so that healing, prayer, and praise can return.

Regina shares a deeply personal story of how Jesus flipped some internal tables in her own life — challenging false beliefs and calling her into freedom. If you’ve ever found yourself striving, performing, or worshipping at the altar of people-pleasing, this episode will speak directly to your heart.

Scripture Focus:
Matthew 21:12–17
Isaiah 56:7
Jeremiah 7:11

Reflection Questions:

1. What tables in my life might Jesus be calling me to let go of or overturn?

2. Is there anything in my worship or faith life that’s become more routine than relationship?

3. How can I create space for healing, purity, and praise in my heart this week?

Prayer Highlight:
“Jesus, flip the tables I’ve grown comfortable with. Clear out the clutter. Fill Your temple again with Your presence.”

 

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#SacredSpace
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#DailyDevotional
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#WorshipInTruth

Triumphal Entry: Lenten Reflection Day 39

In today’s reflection on Matthew 21:1–11, we join the crowd on the road to Jerusalem, waving palm branches and crying “Hosanna!” But what kind of King are we really welcoming? Jesus enters not with might, but with meekness — not on a war horse, but on a donkey. This Palm Sunday reflection invites us to examine our expectations of Jesus and surrender to the deeper salvation He offers.

Regina shares a personal story of praying for rescue and receiving something far better — the presence and peace of Christ in unexpected ways.

As Holy Week begins, may this devotional help you open the gates of your heart to the humble King.

Scripture:
Matthew 21:1–11
Zechariah 9:9
Psalm 118:25-26

Reflection Questions:

1. What expectations do I place on Jesus that might not align with His character?

2. How do I respond when His answer looks different than my request?

3. Am I willing to follow Jesus beyond the parade — all the way to the cross?

Prayer:
"Jesus, our gentle King, help us to see You as You are and not as we want You to be. May we welcome You with open hands, even when Your way leads through the cross."

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#LentenReflections
#PalmSunday
#Hosanna
#TheUnexpectedKing
#Matthew21#HolyWeek
#ChristianPodcast
#FaithJourney
#JesusIsKing
#WorshipInTheWaiting
#DailyDevotional
#SurrenderToJesus#WomenInTheWord
#SheReadsTruth
#FaithOverFear
#SpiritualGrowth
#EncouragementForWomen
#Lent2025
#KingOfPeace

Confession: Lenten Reflection Day 38

Today on Well and Grace, we’re diving into a truth that both challenges and heals: confession leads to freedom. Based on Proverbs 28:13, this reflection walks us through the power of honesty, the rich biblical tradition of confession, and the beautiful mercy that follows when we stop hiding and start healing.

📖 Anchor Verse:
"Whoever conceals their sins does not prosper, but the one who confesses and renounces them finds mercy." — Proverbs 28:13 (NIV)

 Whether you're wrestling with past wounds or just sensing God nudging you toward deeper honesty, this reflection is for you. There is mercy waiting on the other side of confession.

 

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Not By Sight: Lenten Reflection Day 37

In this episode of Well and Grace, we reflect on Hebrews 11:1 and the powerful truth that faith is more than belief—it’s action rooted in trust. Join Regina as she shares a deeply personal story about learning to surrender her need for control and choosing to walk in faith, even when the path ahead was unclear.

We’ll explore the biblical context of Hebrews 11, offer practical tips to deepen your faith during Lent, and close with a heartfelt prayer to encourage you on your journey.

If you’ve ever found yourself grappling with doubt, wrestling with anxiety, or questioning whether you’re truly walking in God’s will—this episode is for you.

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#LentenReflection
#Hebrews11
#FaithOverFear
#WalkingByFaith
#ChristianWomen
#FaithJourney
#DevotionalPodcast
#Lent2025
#EncouragementForWomen
#SpiritualGrowth
#TrustGod
#WomenOfFaith
#FaithNotSight
#LivingByFaith
#SurrenderAndTrust

The Gift of Hospitality: Lenten Reflection Day 36

Today we meet Lydia, a woman whose faith response was immediate and bold. After receiving the Gospel, she didn’t just believe—she invited. Her hospitality became a cornerstone for the early Church in Philippi.

As Lent draws to a close, Lydia’s story challenges us: What does faith look like when it walks out the front door and opens it to others?

 

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#Acts1615
#FaithInAction
#BiblicalHospitality
#OpenHeartOpenHome
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#LiveLikeLydia

The Discipline of Self Control: Lenten Reflection Day 35

In today’s episode, we dive into the Apostle Paul’s powerful analogy of athletic training to highlight the value of spiritual discipline. Drawing from 1 Corinthians 9:25, we explore the call to self-control in our walk with Christ—a fruit of the Spirit that equips us to pursue what truly lasts.

Whether you're struggling to stay focused or just need a gentle reminder of why this journey matters, today’s reflection will inspire you to train your spirit with intention and grace.

Key Verse:
"Everyone who competes in the games goes into strict training... They do it to get a crown that will not last, but we do it to get a crown that will last forever." – 1 Corinthians 9:25

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#Discipleship
#FaithInAction
#PressOnInFaith

 

 

 

 

 

 

 

 

 

Brokenhearted: Lenten Reflection Day 34

On Day 34 of our Lenten journey, we explore a verse that meets us in our lowest places. Psalm 34:18 reveals God’s tender heart toward the broken and the crushed. In this episode, Regina dives into the powerful context of David’s desperate escape and how it became a psalm of God’s presence—not triumph. 

You are not alone. And more than that—God is near.

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#BrokenheartedButBeloved  
#GodIsNear  
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#HeIsClose